• It's a healthy, less-physical-fatigue, easy and easy to learn walking-style with special sticks for everybody of all ages.

• it's 40 till 50% more effective then walking without sticks
  
• it improves the cardiovascular-system-activity
  
• it looses muscle-hardening in the area of shoulder and Schulter and neck
  
• it releases the hinges up to 30%
  
• it increases the calorie consumption up to 46%
  
• it supports a long-term weight-loss
  
• it put across a save run-feeling
  
• it's the ideal alternate to jogging
  
• it's a whole-body-exercise
  
• it's a very good possibility to build up or improve your fitness
  
• it stimulates both, body and soul

• special sticks - available as a loan
  
• shoes with handy sole (if possible sport-shoes - not necessarily)
  
• if available , breathable, weatherproof clothing
  
• eventually belt with drink-bottle
  
• eventually mitten as prevention of blebs
  
• eventually pulse-gaging-clock for selfcontrol

After a Nordic Walking tour you will get relexation in our Aqua-Vital-Isle.

We have woken your interest!

Click "Here" if you want to send us an inquiry

You get immediately an answer of us!